Most fitness apps show you numbers. Fytvio helps you understand what they may mean.
A dashboard full of charts isn't a decision. Fytvio may combine signals such as sleep, HRV, steps, and training load into practical readiness guidance for the day, plus an AI coach that can help explain the context when you ask.
One number that actually means something
When sufficient data is available, your readiness score helps summarize the day: push, maintain, or take it easier. Fytvio also explains when available data is limited.
A real plan for your actual goal
Choose the level of structure that fits you: use AI-assisted planning, build your own schedule, or keep a simpler routine or time-since tracker. Fytvio keeps completed progress separate from what is still ahead.
Built for how training actually goes
Missed a sync, forgot to log a workout, or do not own a smartwatch? Fytvio works with the data you choose to provide and tells you when there is not enough information for confident guidance.
Nutrition, without the retyping
Log a meal by typing what you had. For supported branded or restaurant foods, Fytvio may use published nutrition information when available; other entries may use clearly labeled AI-assisted estimates. Nutrition data and estimates can be incomplete or inaccurate, so review them before relying on them. Track water and supplements, and save favorites for quicker repeat logging.
From "I have no idea how I'm doing" to a clear plan for today.
No setup marathon. Connect what you have, and Fytvio starts making sense of it within your first session.
New to Fytvio? Open the Getting Started guide →
Connect your data
Connect Apple HealthKit or Google Health Connect, or log workouts manually. Fytvio uses supported data sources you authorize and the information you choose to enter.
See your readiness
When sufficient recent data is available, Fytvio may combine relevant sleep, recovery, and training signals into a readiness score and practical guidance when enough data is available.
Get a plan, ask your coach
Choose an AI-assisted plan or build your own schedule, then use Coach for context when you want it. Fytvio can work with the information you have without requiring every metric to be available.
Track progress, stay in control
Watch streaks, trends, and completed plans build over weeks. Export available account data, disconnect a source, withdraw consent, or delete your account whenever you want — deleting the app alone does not delete your account.
Build a real plan around your goal—not a generic schedule.
Tell Fytvio what you want to achieve and when. It may use your current activity, recent workouts, recovery context, available health data, and stated constraints to generate a structured multi-week plan you can review and adjust as life changes.
Describe what you want
Examples:
- Run my first 10K
- Build to 100 push-ups
- Walk 15,000 steps consistently
- Improve strength over 8 weeks
May check context and realism
- Current fitness and recent activity
- Typical workout distance or volume
- Sleep, HRV, heart rate, and recovery where available
- Health or injury context you choose to provide
- Whether the goal is too broad, conflicting, or unrealistic
May generate a progressive schedule
- Structured multi-week progression
- Gradual workload increases
- Recovery and lighter days
- Clear daily tasks and targets
- A final goal or assessment day
Typical static plan
- Same schedule for everyone
- Starts from a generic baseline
- Ignores your recent activity
- Little help when life gets in the way
- May increase volume too quickly
Fytvio plan
- Personalized from your available context
- Keeps one primary goal clear while supporting additional plans
- May apply progressive workload guardrails
- Can be reviewed and adjusted easier or harder
- Keeps completed progress while updating what remains
Plans may be generated or assisted by AI and may be incomplete, inaccurate, or unsuitable for a particular person. Review and adjust them before use. They are for fitness and wellness support, not medical treatment, injury rehabilitation, or professional supervision.
Share selected Fytvio information without handing over your whole account.
Where the feature is available, you may approve a coach or trusted person to view designated information. Fytvio does not employ, credential, recommend, endorse, or supervise linked people merely because they use the service.
You approve every connection
A coach only gains access after you accept their request. Revoke it anytime, and access stops immediately.
A coaching view, not a takeover
A linked coach sees your activity, readiness, and training progress — not your billing, private AI conversations, health-condition details, or account credentials.
You remain in control
Where supported, you may share designated training information and revoke future access. A linked person remains an independent user and is not endorsed or supervised by Fytvio.
Not another chatbot that forgot who you are.
AI systems can lose context or misunderstand data. When available and permitted, Fytvio may include your goal, recent training, recovery context, and limited conversation history so responses can be more relevant to you.
Recovery context
May consider available recovery signals when generating fitness and wellness guidance.
Goal context
May use your active goal and plan context when relevant to your question.
Honest about gaps
Tells you when it's working with limited data instead of faking confidence.
A coach, not a diagnosis
Built for training and wellness decisions — not to replace your doctor.
For adults who want their fitness data to be easier to act on.
Fytvio is designed for adults 18+ who want help understanding activity, recovery, and training trends. It is not intended for minors or for medical diagnosis or treatment.
Choose the Fytvio plan that fits you.
Fytvio offers different plan options depending on how you want to use coaching, goal planning, trends, and other features. Current features, usage limits, pricing, and availability are shown in the app and on the App Store or Google Play.
Explore Fytvio's core fitness and wellness experience.
Use a supported AI provider API key with Fytvio. Provider terms, usage limits, and charges apply separately.
For users who want more goal planning, coaching, and trend features.
For users who want Fytvio's broader training, coaching, and linked-athlete features.
See Fytvio in the App Store or Google Play, or open the Plans screen in the app, for current plan details.
Wake up. Know your number. Know what to do. That's it — that's the whole app.
You're trusting us with your health data. We don't take that lightly.
Health apps have a bad reputation for quietly monetizing exactly the data you didn't mean to share. Fytvio is built the other way: clear consent, no ad-driven business model, and controls that actually work when you use them.
We do not sell personal or health data
Fytvio does not sell, rent, or broker personal or consumer health data to advertisers or data brokers. See the Privacy Policy and Consumer Health Data Privacy Policy for details.
Default AI use is not for general model training
We do not authorize our default AI providers to use Fytvio prompts or health data to train their general models, subject to the provider terms and enterprise/API settings applicable to our use. If you use your own API key, your provider account settings and terms also apply.
Real export and deletion
Use available export controls, delete your account in the app, or request deletion through our website. After deletion, only narrowly limited pseudonymous compliance or legal records may remain as described in our Privacy Policy.
Consent you actually gave
Health-data collection and sharing with an AI provider are separate choices. You can withdraw either consent for future processing.